Mental Health at BU
Your mental health matters. BU offers comprehensive support including counseling, crisis services, and wellness programs.
In Crisis? Get Help Now
24/7 support is available
Behavioral Medicine
BU's Behavioral Medicine department provides individual counseling, group therapy, psychiatric services, and crisis intervention for all students.
One-on-one sessions with licensed clinicians
Support groups for anxiety, depression, and more
Medication evaluation and management
Same-day urgent appointments available
Quick Info
Location
Student Health Services, 881 Commonwealth Ave
Hours
Mon-Fri 8:30am-5pm (evening hours available)
Appointments
(617) 353-3569 or Patient Connect portal
Cost
Covered by BU student health insurance
Types of Support Available
Find the right fit for youLet's Talk
Drop-in consultations with counselors. No appointment needed. Quick check-ins and referrals.
Various campus locations
Group Therapy
Support groups for anxiety, depression, grief, identity exploration, and more. Led by professional clinicians.
Weekly sessions
Wellness Coaching
Focus on stress management, sleep, time management, and building healthy habits.
Free for all students
Psychiatric Services
Medication evaluation and management by psychiatrists. Integrated with therapy services.
By referral
Crisis Services
24/7 crisis line, same-day urgent appointments, and after-hours emergency support.
(617) 353-3569
Mindfulness Programs
Meditation workshops, yoga, stress reduction programs, and mindfulness training.
Various programs
Peer Support
Sometimes it helps to talk to someone who gets it. BU has peer support programs where trained students provide listening and support.
Mental health awareness and outreach
Trained Resident Assistants in every dorm
Student-led groups for various concerns
Why Peer Support?
- •Relatable—they understand student life
- •Accessible—available in dorms and around campus
- •Non-clinical—sometimes you just need to talk
- •Bridge to services—can help connect you to resources
Self-Care at BU
Easy ways to support your mental healthGet Outside
Walk along the Charles River, visit the Esplanade, or just sit in the BU Beach quad.
FitRec
Exercise is mental health medicine. FitRec is free for students with pools, gyms, and classes.
Paws for Stress
Therapy dog events during finals and throughout the semester. Check the events calendar.
Creative Outlets
Art therapy, music rooms, and creative workshops available through various student groups.
When Should You Reach Out?
Consider reaching out if you're experiencing:
- Persistent feelings of sadness or hopelessness
- Excessive worry or anxiety affecting daily life
- Difficulty sleeping or changes in appetite
- Withdrawing from friends, activities, or classes
- Difficulty concentrating or making decisions
- Using substances to cope
Seek immediate help if:
- You're having thoughts of hurting yourself or others
- You're in immediate danger
- You're experiencing a mental health emergency
Call 24/7:
(617) 353-3569 or 988
You Don't Have to Struggle Alone
Seeking help is a sign of strength, not weakness. BU's mental health services are here to support you through whatever you're facing.